Amanda Smith
With a history of over 20 years working in the health field, I have found that Biodynamic Cranial Sacral Therapy has been not only been the most interesting approach, it has also had an immense healing impact on myself and others.
Historically, I have been fascinated with bodywork. Using qualified skills as a Personal Trainer, Traditional Thai Massage Practitioner, Vinyasa and Yin Yoga Teacher, I continue the curiosity into what it is to live in Health.
After living overseas for most of my adult life, I have now come to settle in East Sussex, with my family, and am passionate to share this beautiful practice.
http://www.amandacranial.co.uk
m: 07858 175898
Biodynamic craniosacral therapy - Amanda sMITH
Biodynamic Craniosacral Therapy is a subtle yet profound healing approach that works with the body’s natural rhythms and intelligence. It invites a return to balance, ease, and vitality through gentle, non-invasive touch. Many people come to Craniosacral Therapy seeking relief from stress, trauma, chronic pain, or simply to reconnect with themselves in a deeply restorative way.
This therapy works by supporting the body’s own ability to regulate and heal. Through light contact, often at the head, spine or sacrum, Amanda listens carefully to the body’s story – not to fix, but to support what is already trying to move towards health. Sessions can feel deeply calming and grounding, with clients often reporting a sense of clarity, release, and greater emotional resilience.
Amanda’s approach is rooted in embodied awareness. She believes that when we slow down and listen to our bodies, we uncover a wealth of insight and healing potential. Her sessions are led by presence and sensitivity, adapting to what each individual brings – physically, emotionally and energetically.
The beauty of Biodynamic Craniosacral Therapy is in its simplicity. It’s suitable for people of all ages and backgrounds, including those recovering from illness or navigating stress and burnout. It is also safe during pregnancy, or for those who prefer a quiet, nurturing therapeutic space.
During your initial consultation, Amanda will explore your health history and current concerns to get a full picture of your wellbeing. Each session is a collaborative space for you to feel supported, seen, and held.
To explore whether this therapy is right for you, feel free to get in touch for a free 20-minute consultation.
Amanda Smith RCST
m: 07858 175 898
e: amandabcst@yahoo.com
www.amandacranial.co.uk