Alan Beavon
Alan Beavon Bsc (Hons) Psych, DipHyp, MHS
I'm Alan and my aim is to help you get rid of outdated, unwanted behaviours and limiting beliefs, enabling you to make positive life changes and achieve your goals. I offer the choice of face to face or online therapy sessions.
I use a combination of techniques, hypnosis, mindfulness, Neuro-linguistic Programming (NLP) and integral eye movement therapy (IEMT) to help clients achieve the results and goals they want.
Having had hypnotherapy many years ago to stop smoking, which was an immediate and complete success for me, I started on my journey of studying and training in hypnotherapy and psychology. Over the years I have worked and volunteered as a support worker and tutor, and I have been involved in areas of adult mental health for a charity and the NHS.
I’m a member of the National Hypnotherapy Society and abide by their code of ethics. I am fully insured and undertake regular supervision and further training to update and add to my professional skills.
I’m a fully qualified Hypnotherapist and Integral Eye Movement Therapy practitioner, and I have a Psychology BSc Hons degree.
I offer a free 30 minute call to discuss your next steps to empowerment and answer any questions you may have.
To arrange a call you can contact me by phone or email:
07419-298183
Or visit my website at sussexhypnotherapy.uk
HYPNOTHERAPY
Hypnotherapy can be very effective for people who are committed to making positive life changes by giving them back control over the choices they make.
Unwanted behaviours and habits, limiting beliefs and negative thoughts, anxiety and stress, fears and phobias, lack of confidence, poor sleep and many other issues may be treated and improved with hypnotherapy.
A way to think of these unwanted issues are as old and outdated pieces of software that are no longer working for your benefit. With hypnotherapy this old, outdated software can be updated, or uninstalled and replaced with new empowering software, so that you can achieve your goals and live the life you want.
Hypnotherapy can enhance overall wellbeing and aid relaxation, and issues that may be treated and improved include:
Quit Smoking | Anxiety | Fears and Phobias | Weight Management | Stress Management | Lack of Confidence | Sports and Performance Anxiety | Public Speaking | Exam Stress | Sleep Issues | Snoring | Nail Biting | Stammering | Blushing | Teeth Grinding | Pain Control | Eating Issues | Skin Conditions
Hypnotherapy uses a natural state of deep focus that you can experience several times a day,
similar to being so engrossed in a book or a film that you don't notice your doorbell ring. Being in this state of deep focus and relaxation your unconscious mind will be more open to accept suggestions for the positive life changes that you want to make. We will discuss your goals and ideal outcomes, you will be fully involved in the planning of your treatment and you will be aware and in control throughout your session.